Little Everyday Decisions That Matter

09/07/2021 49 min
Little Everyday Decisions That Matter

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Episode Synopsis

Self-Care is not a luxury, it's a necessity. Join guest & life coach, Lissa Figgins as we dive into some of the simple everyday decisions that can help counter the negative impact chronic stress has on our health, our hormones and on aging. We all dream of a magic pill or fast solution, but the key to feeling happy, healthy and at home in your body, is to make yourself a priority. CONNECT W/ LISSA|| www.lissafiggins.comCONNECT W/ KIMBERLY|| www.beathriver.com facebook.com/kimberlyannprice.Aging Like a Badass is broadcast live Thursdays at 1 PM ET.Aging Like a Badass TV Show is viewed on Talk 4 TV (www.talk4tv.com).Aging Like a Badass Radio Show is broadcast on W4WN Radio (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Aging Like a Badass Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).