BOO468 – Encore – Noticing

22/04/2025 5 min
BOO468 – Encore – Noticing

Listen "BOO468 – Encore – Noticing"

Episode Synopsis


What are you noticing?  Learning how to be present, to notice what is here, mindfulness — it can change your life. Many sources find it a key to resilience, creativity, health, and happiness.



Resources



Dr. Ellen Langer Talk



Headspace



Dr. Susan David Interview on the Daily Good
The post BOO468 – Encore – Noticing appeared first on Marcia Hyatt.