Bent On Better

Por: Bent On Better
Bent On Better is the PRE-hab approach to fitness for beginners to intermediate fitness level adults. We help you reframe your mindset about fitness, making fitness fun, interesting, and simple for anyone from beginner to experienced fitness. This podcast is perfect for busy adults who are looking to make a healthy change in their day-to-day lives, by using fitness as a foundation, nutrition as a tool, and recovery as a guide to your overall wellness. We help adults lose weight, get more energy, get stronger, get happier, and improve their health.
88 episodios disponibles

Latest episodes of the podcast Bent On Better

Mostrando página 4 de 5

The Benefits of Eating Fat with Tanya Fraser 01/06/2015
The Top 3 Benefits of Warming Up 20/05/2015
Is Circuit Training Good or Bad? 13/05/2015
High Intensity Interval Training with Austen Gravett 11/05/2015
Possibility Thinking with John C. Maxwell 06/05/2015
The Best Body Weight Workouts with Tee Major 04/05/2015
Three Simple Ways To Eat Better 29/04/2015
Train Hard and Train Smart with Henry Adell 27/04/2015
Give Up On Giving Up 22/04/2015
How To Discover Your Passion with Scott Smith 20/04/2015
Our Aspirations Are Our Possibilities 15/04/2015
Figure Out Your Passion with Joe Pardo 13/04/2015
Resistance Machines vs Free Weights 08/04/2015
Working Hard In Humble Success with Kyle Henley 06/04/2015
Actions Now Lead To Results Later with Charlene Henry 30/03/2015
Most Effective Way To Warm-Up 25/03/2015
Learning Is Living with Mark Cirino 23/03/2015
The Best 4 Ways to Improve Your Metabolism 18/03/2015
Getting Started in Fitness with Kat Musni 16/03/2015
The 12 Healthy Living Habits of the Super Fit 11/03/2015
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