Episode 11 of Benjy's Cafe Podcast, welcomes actor, Vivien Parry. Host, Ben chats to Vivien about her 17 year sobriety and the impact it has had on her life and career. Vivien shares her experience of being in an abusive relationship with alcohol and the dark place it took her to and emphasises the importance of seeking support and being honest with oneself in recovery. Vivien also discusses her experience in the one-woman show, The Wife of Cyncoed, at Cardiff's Sherman Theatre & appearing in the West End productions of Mamma Mia!, Les Miserables & Irving Berlin's, Top Hat.She also talks about the challenges and rewards of being involved in these productions and emphasises the need for rest and self-care in the freelance and creative industry. Vivien shares her beautiful journey of recovery with Ben and the importance of kindness and compassion towards oneself. It's a fascinating episode.Pop the kettle on & enjoy listening.Don't forget you can watch Benjy's Cafe Podcast on YouTube.Follow on Instagram @benjyscafepodcast @benjyharlow Hosted on Acast. See acast.com/privacy for more information.

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