ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "8: Importance of Stress Management during Pandemic"
Episode Synopsis
Today's episode is all about mental health. I am pleased to speak with Garrett Hardy of Shadowland AI. Garrett has a background in team building and project management. His newest project Shadowland AI, is a crowfund for a mental health app geared for both kids and adults. We talk about how to manage stress yourself but also how to encourage self-care among your team as a leader.
Learn more about Shadowland AI
https://www.linkedin.com/company/shadowland-ai/
Become a member of the Benefits Mom Community
https://www.patreon.com/taranichol
Learn more about Shadowland AI
https://www.linkedin.com/company/shadowland-ai/
Become a member of the Benefits Mom Community
https://www.patreon.com/taranichol
More episodes of the podcast Benefits Mom
27: Take Back Your Schedule
02/02/2021
26: Why You Need a Tribe Now
15/01/2021
25: Three Easy New Habits to Start Today
08/01/2021
24: No More Judging Each Other
31/10/2020
23: Lessen Your Negative Self-Talk
04/10/2020
20: How to Take and Return from a Vacation
31/08/2020
18: Being prepared in life and work
10/08/2020
In God we trust