Migraine: Cause and EffectIn this episode of Beneath the Surface, we dive into the hidden world of migraines—an often-misunderstood condition that affects millions worldwide. More than just a “bad headache,” migraines are a complex neurological disorder with causes and effects that ripple far beyond physical pain.We begin by exploring the causes: from genetic predispositions and hormonal shifts to environmental triggers such as stress, diet, and sensory overload. Migraines are not random; they are the body’s way of signaling imbalance. By looking beneath the surface, we uncover how the brain’s chemistry, blood vessels, and nervous system interact to create the storm of symptoms sufferers know all too well.But the story doesn’t end with biology. Migraines carry profound effects on daily life—impacting work, relationships, and emotional well‑being. The unpredictability of an attack can led to anxiety, isolation, and a constant sense of vulnerability. Yet within these challenges lies an opportunity: to better understand the body’s signals, to develop healthier coping strategies, and to cultivate compassion for those who live with this invisible burden.Through thoughtful reflection and practical insight, this episode sheds light on the lived experience of migraine sufferers, while also offering hope. By recognizing both the causes and the effects, we can move toward greater awareness, empathy, and resilience.Migraine: Cause and Effect remind us that every condition has a story beneath the surface—one that deserves to be heard, understood, and honoured.Support the show“Beneath The Surface”

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