Send us a text#TTM EP. 32 - YEAR IN REFLECTIONA year in review is a great tool to become aware of all the things we have created this year and all the lessons we want to take with us into the next year.Each year gives us the opportunity to cycle through the exact same life, or to evolve and grow, and if we don't live consciously, if we don't live on purpose, if we don't focus on what we want and who we want to be, we will by default just repeat the life that we're currently living because that is what our brain is programmed to do.So by looking back over the past year, we can see what thoughts, feelings, and actions we want to keep and which ones we want to change. The way that we can see it is by focusing only on the results we have created.Join me as I guide you through the process of doing your year-in-review to help you figure out how you can have the best next year ever!#TTM EP. 32 - YEAR IN REFLECTION // SELF ENQUIRYMake a list of your results. Look at the list of your results and document any lessons that you learned that you want to take with you.What worked that I want to do more of, and what didn't work that I want to change?What did you learn that you didn't know before that you want to take into your future with you?How have you changed over this past year? If you could talk to yourself one year ago, what would you say and how will you use this when planning next year?If you want it to be different, what will you do? Where do you want to be a year from now? And what is your plan to get there?FEATURED ON THE SHOW:TTM#13 HOW TO FEEL BETTERTTM#14 HOW TO FEEL BADTTM#16 DISCOMFORT ON PURPOSETTM#17 WHY SETTING GOALSTTM#18 WHAT DO YOU WANT?GET COACHED RETREAT WITH MEHANDSTANDS & INVERSIONS COACHING FOLLOW: @eleonora.gendelman @bendingreality.pod @elevert.coaching @elevert.method @elevision.retreats If this episode lit something up in you — please share & leave a review—it helps amplify the message and ripple the magic further! Let’s bend reality together!WebInstagramFacebookYouTube

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