Take Five with Sonia

21/02/2023 35 min Temporada 2 Episodio 4

Listen "Take Five with Sonia"

Episode Synopsis

There are so many things that grab our attention in today’s fast-paced modern world. We find it so hard to just sit and relax. Like just chill.☺️

In this episode, we sit with @sonia_inspires to digest the topic “TAKE FIVE.”

An insightful conversation that explores how and why you need to fuel yourself with rest and relaxation, and recharge yourself so you can keep pushing and working hard.