Believe In Action

Por: Michelle West
Because belief without action changes nothing. Hosted by Michelle West and the BIA Coaching Team, the Believe in Action Podcast is your go-to space for real talk, myth-busting, and game-changing conversations for dancers navigating life in and beyond the industry. Whether you're an ex-performer trying to get your body back or a current dancer stuck in the diet-cardio hamster wheel, this show cuts through the noise with coaching insights, client Q&As, and actionable strategies rooted in BIA’s proven method. We don’t just believe in change—we take action to make it happen.
12 episodios disponibles

Latest episodes of the podcast Believe In Action

Do It Crying: The Unfiltered Truth About Motivation and Change | Ep 12 12/11/2025
Stop Trying to Make Fat Loss Easy | Ep 11 04/11/2025
Carbs Don’t Make You Fat: The Truth No One’s Telling You | Ep 10 28/10/2025
How a Broadway Dresser Lost 34 Pounds & Found Her Confidence | Ep 9 21/10/2025
Labs Don’t Lie: The Secret to Fat Loss & Lasting Energy | Ep 8 14/10/2025
Eat This Before & After You Train for Better Gains | Ep 7 07/10/2025
How Broadway Performers Actually Stay Fit (and What You’re Doing Wrong) | Ep 6 30/09/2025
Why Low-Fat Diets Are Destroying Women’s Hormones | Ep 5 23/09/2025
How to Stop Eating Your Feelings (Without Giving Up Food You Love) | Ep 4 16/09/2025
Why You’re Always Hungry: The Protein Truth Every Woman Needs | Ep 3 09/09/2025
Don’t Be the Bread Basket B*tch – Staying Fit While Living Life | Ep 2 02/09/2025
Importance of Taking Action for Personal Change | Ep 1 24/08/2025
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