Listen "Meditation: Uprooting Limiting Beliefs with RAIN (9:21 min.)"
Episode Synopsis
This short meditation guides us in using RAIN (recognize-allow-investigate-nurture) when we discover we are caught in a limiting belief (an excerpt from the full talk, Freedom from the Prison of […]
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The post Meditation: Uprooting Limiting Beliefs with RAIN (9:21 min.) appeared first on Tara Brach.
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