Anxiety | Validation & Regulation

26/03/2022 30 min Temporada 1 Episodio 3

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Episode Synopsis

Hey guys! This podcast is based on anxiety and my experiences as well as how to deal with it. I did so much rambling on in this podcast and it was kind of all over the place so hopefully next time I can do some pre planning! (Disclaimer: I am NOT a professional and I am NOT saying this all works for everyone)