In this special New Year bonus episode I cut through the noise of traditional resolutions and ask a profound question: "Who do you want to become this year?" The episode delves into the struggles of motherhood, exploring the often-overlooked aspects that lead to frustration and overwhelm. I share insights on navigating the challenges of balancing work, relationships, postpartum changes, and the emotional rollercoaster of mum guilt. I also touch on some practical tips on recognising and managing emotions, evaluating relationships, and rediscovering personal joys amid the demands of motherhood.Support the show

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