Qs to reflect on when seeking external validation

22/07/2021 4 min Temporada 2 Episodio 52
Qs to reflect on when seeking external validation

Listen "Qs to reflect on when seeking external validation "

Episode Synopsis

55 % of us attach our self-worth to what others think. But, when we place undue importance on other's opinions or judgements rather than our own, we experience constant emotional turmoil. Here are DIY self-reflection questions to explore when you constantly feel the need to seek external validation.Need more 1:1 help? Book a 30-min no strings attached discovery session with me to explore self-awareness coaching with me: https://calendly.com/being-meraklis-coaching/right-fit-session Hosted on Acast. See acast.com/privacy for more information.