Technology is fabulous, it helps us stay connected and offers unimaginable ease and convenience in our lives. But it’s also harmful when we use it mindlessly. However, the constant addiction, the urge to stay connected, and trying to be productive 24*7 overstimulates our brain - leaving us drained, exhausted, and famished despite a good night's sleep.Tune in to learn more about how you can own your every day by being mindful of the content consumed. Subscribe to our weekly emails for more such insights delivered straight to your inbox: https://www.beingmeraklis.com/Follow me on Instagram: https://www.instagram.com/beingmeraklis/ Hosted on Acast. See acast.com/privacy for more information.

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