Show #14 – Being Healthy with Talli – The Benefits of Yoga

BEING HEALTHY with Talli
25/08/2006
Show #14 – Being Healthy with Talli – The Benefits of Yoga

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Episode Synopsis

– Download Show – Topic of the Week Today we are going to go over the benefits of yoga. Yoga is a cultural heritage of India and is a very ancient practice. But you don’t have to be religious to practice it. Here are some of the benefits of doing yoga: 1. Increases flexibility. 2. […]

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