Psychological Therapies

Behind the Stigma
12/08/2022 31 min Temporada 1 Episodio 33
Psychological Therapies

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Episode Synopsis

Send us a textHow do we know what therapy is right for us? In this week's episode, clinical psychologist Alina Vasilache speaks to us about various forms of psychological therapies, and how they differ and are similar with one another. Therapies mentioned in this episode: Cognitive behavioral therapy, Dialectal behavioral therapy, schema therapy, internal family systems and humanistic theory.  

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