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Listen "Improving Movement on the Mound through Anterior Core Training"
Episode Synopsis
Today we’ll be taking a look at five reasons to train the anterior core in order to improve efficiency on the mound. Topics Include:Improving extension/RotationBreathing PatternsReducing Injury Risk Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
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