Ep 32 - Ditching The Scale with Andrea Montoya

Behind The Bite
22/04/2021 37 min Episodio 32
Ep 32 - Ditching The Scale with Andrea Montoya

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Episode Synopsis

Do you struggle with binge eating? How are triggers actually potential invitations to go inward? Can self-love go deeper than you think?In this podcast episode, I speak with Andrea Montoya about her struggles with body image and food and how she ditched the scale and wants you to do the same.Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery. SHOW NOTES: Click hereFollow me on Instagram @behind_the_bite_podcastVisit the website: www.behindthebitepodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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