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Listen "The Gut Feeling: The Surprising Link Between Soil, Gut & Mental Health"
Episode Synopsis
In this episode, we chat with Dr. Lucy Williamson, former vet, turned award-winning registered nutritionist. We explore the link between the soil, the gut and mental health, dicussing nutrient density, gut microbiome and the gut-brain axis.
An insight into why what’s under your feet could be feeding your gut and fuelling your mental wellbeing more than you might think!
An insight into why what’s under your feet could be feeding your gut and fuelling your mental wellbeing more than you might think!
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