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Listen "Ep 14: Mindfulness, Journaling, & Movement... Oh my!"
Episode Synopsis
Welcome to episode fourteen and the second goals check-in! Dani & Mariah give updates on their yearly goals and discuss what’s worked and what hasn’t.
Bits & Bobs mentioned:
Book of the Month Subscription
Oura Ring
We love feedback!
Instagram: @behindbehaviorpod
Facebook: Behind BehaviorEmail: [email protected]
Bits & Bobs mentioned:
Book of the Month Subscription
Oura Ring
We love feedback!
Instagram: @behindbehaviorpod
Facebook: Behind BehaviorEmail: [email protected]
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