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Listen "Meditation for Runners by E.D. Martin"
Episode Synopsis
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Title: Meditation for Runners
Author: E.D. Martin
Narrator: Juanelle Louise Holl
Format: mp3
Length: 3 hrs and 14 mins
Release date: 07-05-22
Ratings: Not rated yet
Genres: Running & Jogging
Publisher's Summary:
I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment—how on Earth was I ever going to meditate! If this sounds like you, then this book is definitely for you. In the last two decades, I have discovered what meditation really is and how it can help you become a finer version of yourself in any area of life.
Title: Meditation for Runners
Author: E.D. Martin
Narrator: Juanelle Louise Holl
Format: mp3
Length: 3 hrs and 14 mins
Release date: 07-05-22
Ratings: Not rated yet
Genres: Running & Jogging
Publisher's Summary:
I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment—how on Earth was I ever going to meditate! If this sounds like you, then this book is definitely for you. In the last two decades, I have discovered what meditation really is and how it can help you become a finer version of yourself in any area of life.
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