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Listen "How To Get Your Sh!t Together by Zachary Phillips"
Episode Synopsis
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Title: How To Get Your Sh!t Together
Author: Zachary Phillips
Narrator: Zachary Phillips
Format: Unabridged Audiobook
Length: 10 hours 50 minutes
Release date: December 6, 2018
Ratings: Ratings of Book: 5 of Total 1
Genres: Relationships & Intimacy
Publisher's Summary:
THE LAST SELF-HELP BOOK YOU WILL EVER NEED In his personal, realistic, and down to earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving, to passionately thriving. Drawing from his lived experience with mental illness, childhood trauma and the recovery process, Zachary Phillips provides practical advice, tips and techniques for: - Overcoming Anxiety - Defeating Depression - Moving On From Trauma - Getting Organised - Finding Meaning - Following Your Dreams How To Get Your Sh!t Together has the potential to turn your life around, to improve your mental state, functionality and overall health. Zachary Phillips is a writer, podcaster, vlogger, teacher, mental health advocate, motivational speaker and martial artist. He uses these platforms to promote mental health awareness, personal development and self-discovery.
Title: How To Get Your Sh!t Together
Author: Zachary Phillips
Narrator: Zachary Phillips
Format: Unabridged Audiobook
Length: 10 hours 50 minutes
Release date: December 6, 2018
Ratings: Ratings of Book: 5 of Total 1
Genres: Relationships & Intimacy
Publisher's Summary:
THE LAST SELF-HELP BOOK YOU WILL EVER NEED In his personal, realistic, and down to earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving, to passionately thriving. Drawing from his lived experience with mental illness, childhood trauma and the recovery process, Zachary Phillips provides practical advice, tips and techniques for: - Overcoming Anxiety - Defeating Depression - Moving On From Trauma - Getting Organised - Finding Meaning - Following Your Dreams How To Get Your Sh!t Together has the potential to turn your life around, to improve your mental state, functionality and overall health. Zachary Phillips is a writer, podcaster, vlogger, teacher, mental health advocate, motivational speaker and martial artist. He uses these platforms to promote mental health awareness, personal development and self-discovery.
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