Schedules, routines, and more with Dr. Gillian Goddard

22/01/2025 26 min
Schedules, routines, and more with Dr. Gillian Goddard

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Episode Synopsis

Gillian Goddard, an endocrinologist and author of The Hot Flash newsletter, shares how to manage a busy life by looking at weeks instead of daysSee omnystudio.com/listener for privacy information.