Listen "#73 Dr. James Hoffmann | Recovery Adaptive Strategies"
Episode Synopsis
Dr. James Hoffmann of Renaissance Periodization joins us to discuss the process of recovering from and adapting to training and how to best optimize these processes.
More episodes of the podcast Beers with Chad
UFC Fighter Danny Silva
18/04/2024
Miami Dolphins' WR River Cracraft
11/04/2024
Flag Football, My Dad & NFL Free Agency
13/03/2024
Neiman Gracie
08/03/2024
Cub Swanson
01/03/2024
All Time Best NFL Combine Performances
28/02/2024