Training like Michael Phelps & Lance Armstrong | BSA #13

17/07/2023 20 min

Listen "Training like Michael Phelps & Lance Armstrong | BSA #13"

Episode Synopsis

Let's chat about Swimming & Biking -- the first two sports of any triathlon, and most likely the two that people are least experienced in. How do you get started, how do you train and get better, and all the details in between!

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