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Listen "Balancing a Social Life & Training | BSA #2"
Episode Synopsis
Welcome back to the Bedside Athlete! Our mini-series where we will be tracking Ralph's progress in training for a Half Ironman!
As a reminder, these episodes will be ~20 minute episodes and released every Monday & Wednesday morning at 7AM ET / 6AM CT for the next 8 weeks where every week we will talk about the prior week's training, a 'fun' topic (like diet, lifting + cardio, training entertainment, recovery, etc.), and how Ralph is feeling on a scale of 1-10!
This week we are talking about balancing a social life while investing a ton of time into training for an endurance event -- let us know your thoughts!
Be sure to follow & rate us on Spotify & Apple, and go follow our brand new social accounts below:
Instagram: https://instagram.com/bedsideconeys
Twitter: https://twitter.com/bedsideconeys
As a reminder, these episodes will be ~20 minute episodes and released every Monday & Wednesday morning at 7AM ET / 6AM CT for the next 8 weeks where every week we will talk about the prior week's training, a 'fun' topic (like diet, lifting + cardio, training entertainment, recovery, etc.), and how Ralph is feeling on a scale of 1-10!
This week we are talking about balancing a social life while investing a ton of time into training for an endurance event -- let us know your thoughts!
Be sure to follow & rate us on Spotify & Apple, and go follow our brand new social accounts below:
Instagram: https://instagram.com/bedsideconeys
Twitter: https://twitter.com/bedsideconeys
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In God we trust