Are you interested or committed? This is a question, if asked and reflected upon, that can completely change the trajectory of your life. During this weeks episode I will take you through what the difference is between interested and committed, share my reflections on where I stand and give you 5 steps that will help you go all in on your goals! Featured Recipe: Peruvian Tacos Snag recipe HERE in the Taco Tuesday HighlightTo learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected] daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

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