How do you feel about this episode? Text us!In this episode, Helen Norbury returns with the Becoming Unapologetically Me podcast after a transformative hiatus. She shares insights on the importance of being genuinely yourself, even under pressure.Delving into her journey towards authenticity, Helen talks about her experience with a form of functional fitness race called Hyrox & how it helped shape her identity. She explores the concept of self-leadership, focusing on self-awareness, self-motivation, goal-setting, positive self-talk & intrinsic motivation.Helen emphasizes living in alignment with one’s values & warns against the pitfalls of hustling culture. She discusses the importance of understanding your own code & staying true to yourself for achieving both personal & professional success.Episode Highlights:• Understanding Unapologetic Authenticity• The Journey to Self-Discovery & Embracing Your Superhero Identity• Transformational Fitness Journey & Balancing Success & Health• The Importance of Self-Leadership & Building a Resilient Identity• Key Aspects of Self Leadership & The Power of Self Motivation• Self Regulation & Goal Setting• Positive Self Talk & Growth Mindset• Intrinsic Motivation & Personal Mission• Continuous Self Improvement• Embracing Change & Personal TransformationVisit Helen’s links for more information: Website | LinkedIn | Instagram | Facebook

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