How do you feel about this episode? Text us!In this episode of Becoming Unapologetically Me, host Helen Norbury invites Nimisha Mehta to discuss the psychology of fashion and the journey toward embracing one's authentic style. Nimisha shares her upbringing in a strict Indian household in East Africa that imposed restrictive clothing norms, affecting her self-perception and identity. She recounts her struggles with body image, health challenges in her 20s, and the societal pressures that shaped her self-worth. The conversation dives into how fashion can be a powerful tool for self-expression, inner confidence, and personal transformation. Nimisha highlights the significance of 'mirror work,' the impact of colors and clothing on emotions, and the importance of dressing for oneself. Through this vibrant dialogue, she emphasizes how people can channel their innate power to redefine their identities and improve their overall well-being.Nimisha Mehta is a passionate coach using fashion psychology to help women with their authentic style. • She helps women embrace their authentic style for both personal and brand image success. • Through her coaching, she empowers women to build confidence, self-love, and a positive relationship with their bodies. • She focuses on creating mindful wardrobes that reflect her clients' unique personalities and professional aspirations. • Her mission is to help women express their inner goddess and walk away feeling confident, stylish, and empowered.Episode Highlights: • Nimisha's Upbringing and Cultural Influences • Health Challenges and Personal Struggles • Body Image and Societal Pressures • The Power of Fashion and Self-Expression • Mirror Work and Personal Transformation • Embracing Your Inner Child's Freedom • Unapologetic Self-Expression • Rediscovering Joy and Trust • Fashion as a Tool for Self-Expression • The Power of Colors and Clothing • Mindful Shopping and Wardrobe Management • Health, Confidence, and Personal Transformation • The Magic of Self-BeliefVisit Helen’s links for more information:Website | LinkedIn | Instagram | Facebook

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