This inner child healing meditation can help you reconnect with your inner child. Our inner child is the part of us that is pure innocence. This part of us is sometimes abandoned or fragmented which energetically may translate into experiencing emotional or psychological distress in adulthood. Connecting with your inner child through meditation allows you to cross time and space and connect and heal yourself. The mental health benefits of connecting with our inner child may include a greater sense of safety, inner peace, happiness, compassion, stress relief, and relaxation. At 11:20 I share a channeled message from Erin Lyons - Q & A on healing the inner child  from her video: "Unlock Your INFINITE Potential: The Secret to BENDING REALITY & Becoming Your Best Self Revealed!" https://www.youtube.com/watch?v=xlRxq2a8Sjw&t=2600s Music: https://uppbeat.io/t/oliver-massa/gentle-awarenessLicense code: 62VOLJ7DFGQDDNIDFollow me on IG @becomingthesunwithJowita

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