Welcome to the self love club! This episode provides you with tools, techniques, and practices to help you embody your natural state of joyful being. Relax your mind and body with rejuvenating energy healing, express forgiveness through a potent Hawaiian prayer, and adopt productive and empowering thought patterns through practicing self love.Resources Discussed:Uplifting Walking Meditation: https://open.spotify.com/episode/5Ev6rEv2TkjJzWnH6w8P4g?si=6bgrxf1wTkypKkj7k9Cd1gAffirmation Meditation for Self Love:https://audio.com/jowita/audio/affirmation-meditationHo’oponopono Prayer:https://metta365.com/blog/understandinghooponoponoDonna Eden's Daily Energy Routine:https://youtu.be/Di5Ua44iuXcEden, D. & Feinstein, D. (2008). Energy Medicine; Balancing Your Body's Energies for Optimal Health, Joy, and Vitality (Soft cover edition). Jeremy P. Tarcher/Penguin.Milum, L. (2011). Making Eden Energy Medicine Our Own; Knocking on Energy's Doors - The Four Thumps.https://crescent.typepad.com/eem/2011/07/knocking-on-energys-doors-the-four-thumps.htmlMartin, S. (2023) The Power of Self Love; Why self-love matters, and how to get started.https://www.psychologytoday.com/us/blog/conquering-codependency/202306/the-power-of-self-loveMusic from #Uppbeat:https://uppbeat.io/t/oliver-massa/brighter-daysLicense code: 6HQQSK8TPVMAQIEDFollow me on IG: @becomingthesunwithJowita 

Ver todos los episodios