Debunking some self-care myths: What really is self-care and why is it extremely important?

31/08/2024 19 min Temporada 1 Episodio 3

Listen "Debunking some self-care myths: What really is self-care and why is it extremely important? "

Episode Synopsis

What really is self-care? What are those lies that have been sold to us as girls since childhood? Why is self-care even relevant? Press PLAY. You'll be glad you did and don't forget to leave a comment and follow me on Instagram @becomingshe_pod & @i_ _amstacy