Listen "Debunking some self-care myths: What really is self-care and why is it extremely important? "
Episode Synopsis
What really is self-care? What are those lies that have been sold to us as girls since childhood? Why is self-care even relevant? Press PLAY. You'll be glad you did and don't forget to leave a comment and follow me on Instagram @becomingshe_pod & @i_ _amstacy
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