ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Recovery"
Episode Synopsis
Recovery Today, Trav and Pat talk about the benefits of recovery tools. Mostly, saunas and ice baths / cold exposure. Trav talks from experience, as he uses both of these often. While Pat talks about the research and data behind these recovery practices. They touch on how it affects you physically, your sleep and your mental state. Strap in and enjoy!
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In God we trust