Text me your thoughts!As the year draws to a close, the tendency to reflect on both triumphs and challenges can be overwhelming. In this second episode of our series on gifts we can give ourselves during the holidays and beyond, we'll explore the research, understand the importance of self-forgiveness, and equip ourselves with practical tips and real-life examples to embrace the art of letting go and forgiving ourselves.Support the showWebsite: https://www.becomingmystrongerme.com/Facebook group: https://www.facebook.com/groups/becomingmystrongerme/IG: @strongermeTikTok: @becomingmystrongerme

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