EPISODE 65                         Without identifying the scripts that influence our behaviour without our awareness, we would be unable to come into deeper self-knowledge of who we truly are. In this episode I share why our scripts can affect our ability to know our real selves, including impacting the accuracy of instruments such as the Myers-Briggs Type Indicator (MBTI®) and Motivation Code (MCODE™).Share this episode via this episode page.CHAPTER  MARKERS(00:00:17) - Introduction(00:05:25) - Is this part of My Personality or a Trauma Response?(00:10:26) - How do we know what is part of Our Personas or Our True Selves?(00:10:48) - 1. Awareness of our Scripts(00:13:01) - 2. Notice How You Feel – Does it Feel Natural?(00:14:42) - How Effortlessly do we Live?(00:16:31) - What has been Driving our Lives?(00:23:56) - PRAXIS: Listen. Ponder. Act(00:25:43) - Conclusion Available here.TRANSCRIPTAvailable here.REFLECTION PROMPTListen.- As you listened to my sharing in this episode, was there anything that resonated with you?Ponder.- Think about what your script might be. - Who's the person that you feel you need to be?Act.-  List down the adjectives that would describe the person that you feel you have to be.PODCAST COMPANION WORKBOOK - Downloadable & Printable- 10 worksheets, over 30 exercises- Helps you integrate and apply the foundational principles to Becoming Me- Great for inner work and connecting with yourself in solitude- Includes tips for partner and small-group sharing- Free for all e-mail newsletter subscribersFIND OUT MORESupport the showSUBSCRIBE | FOLLOW | SUPPORTSocial Media:Follow Ann Yeong on Instagram or Facebook.Newsletter:Subscribe to Begin Again for Ann's updates and reflections.Support the Show:Monthly Support (starting at USD$3)One-time DonationLeave a Review:If this podcast has blessed you, please leave a review by clicking here.

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