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Listen "499. No Pressure - Dr. Nick"
Episode Synopsis
In this episode of Becoming HeadStrong, Dr. Nick revisits the idea of pressure. Coaches can sometimes encourage athletes by letting them there is "no pressure," but is this productive or minimalizing the moment? Nick breaks down how we can redirect this pressure towards preperations and the process to handle it in a controllable way while also reaping the benefits of pressure.
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3.21 - Interview with Dr. Nick Galli
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3.20 - The Cognitive Triad - Coach Amanda
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3.19 - Attachment - Coach Amanda
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