In this episode of the Becoming Epic podcast, Adam Berezowsky interviews Patrick DeWaard, a long-time member of Epic, discussing his journey into fitness, the challenges of divorce, and the importance of resilience in the face of personal struggles. Patrick shares his experiences with Spartan races, the impact of family legacy, and the lessons learned from navigating fatherhood and relationships. The conversation emphasizes the significance of mental strength, the value of showing up for oneself and loved ones, and the aspirations for future adventures together with family.

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