Episode Synopsis "TOTM (Time Of The Month)"

Jasmine talks with Valarie Carey about her period planner TOTM

Listen "TOTM (Time Of The Month)"

More episodes of the podcast Becoming Bold With Jasmine Thomas

• Self Love
• KaykeByKe'nyzjah
• Finding Yourself
• Still Not Perfect
• Career Goals
• You Never Have To Stop Expressing Yourself Creatively
• Frenemies V.S Friendships
• Teenage Girl Vs. Grown Woman
• The Pressure Of Perfection
• Let's Talk About Self Care
• Creative Expression
• Goals: Personal And Mandatory
• Getting Out Of Your Comfort Zone
• Drama And Girl Hate: Why Are Girls More Prone To Drama Then Boys?
• Finding Yourself/ Personal Growth Part 2
• TOTM (Time Of The Month)
• Cooking
• Physical Health
• Mental Illness and it's effects on teens.
• Intro To 'Becoming Bold'
• Becoming Bold With Jasmine Thomas (Trailer)