Episode Synopsis "Physical Health"

Jasmine has separate conversations with Coach Rae (Racheal Watson) And Coach Dana. W (Dana Watson) (unrelated) About Physical Health, Dieting, and your mindset with food.  

Listen "Physical Health"

More episodes of the podcast Becoming Bold With Jasmine Thomas

• Self Love
• KaykeByKe'nyzjah
• Finding Yourself
• Still Not Perfect
• Career Goals
• You Never Have To Stop Expressing Yourself Creatively
• Frenemies V.S Friendships
• Teenage Girl Vs. Grown Woman
• The Pressure Of Perfection
• Let's Talk About Self Care
• Creative Expression
• Goals: Personal And Mandatory
• Getting Out Of Your Comfort Zone
• Drama And Girl Hate: Why Are Girls More Prone To Drama Then Boys?
• Finding Yourself/ Personal Growth Part 2
• TOTM (Time Of The Month)
• Cooking
• Physical Health
• Mental Illness and it's effects on teens.
• Intro To 'Becoming Bold'
• Becoming Bold With Jasmine Thomas (Trailer)