Sometimes silence gets mistaken for healing. But unspoken grief, friendship breakups, and the envy nobody admits out loud? That silence can wound deeper than words ever could. In this episode, I open up about losing my ex–best friend, what it really felt like when claps turned into comparisons, and how displaced trust left me grieving in ways I didn’t even have language for.This isn’t just about friendship—it’s about peace, envy, and the courage to finally say what’s been sitting on your chest. Because healing doesn’t happen in hush tones; it happens when we tell the truth.💭 Tune in as I unpack the wounds that came too close to home and the freedom that came with naming them.

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