ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 8: Treat Yo Self!"
Episode Synopsis
In Episode 8, I discuss why I think making time for self-care is so incredibly important and give my top 10 favorite ways to implement it. Making sure our own cup is filled ensures that we can show up for our lives in the best and brightest way possible. Cue the bubble bath...
"I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival." Audre Lorde
"I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival." Audre Lorde
More episodes of the podcast Becoming A Goal Getter
Episode 11: Golden Nuggets
21/03/2018
Episode 10: Full Circle
08/02/2018
Episode 7: Back In The Groove
13/09/2017
Episode 6: Going With The Flow
19/07/2017
Episode 3: Grateful For It All
16/05/2017
Episode 1: Intro
04/05/2017
In God we trust