Episode Synopsis "Episode 6: Going With The Flow"

In Episode 6, I chat about the cycles of the natural world and how we have to make the effort to live in a similar rhythm to avoid burnout and exhaustion. When we stop burning the candle at both ends and make R&R a priority, we actually end up having more productive lives. 

Listen "Episode 6: Going With The Flow"

More episodes of the podcast Becoming A Goal Getter

• Episode 11: Golden Nuggets
• Episode 10: Full Circle
• Episode 9: How To Avoid "Resolution Hangover"
• Episode 8: Treat Yo Self!
• Episode 7: Back In The Groove
• Episode 6: Going With The Flow
• Episode 5: Introducing "Becoming A Goal Getter: A 30 Day Guide"
• Episode 4: Change Your Mind, Change Your Life
• Episode 3: Grateful For It All
• Episode 2: 5 Tips For A Magnificent Meditation
• Episode 1: Intro