In this episode, I interview Kristina Licare on all things consciousness and mastering your mind. Inside, we're talking about why breaking free from your conditioned thoughts and automatic perceptions (and their corresponding emotional patterns) is the key to awakened living and a peaceful and intentional life, and of course, how to start doing that here and now.Kristina Licare's bio:I'm a writer, speaker and thought leader in the personal development space — and I'm here to help you break free from your past, your pain, your patterns and your programming so you can live awake, happy and free. So you can become the fully untethered, fully empowered and fully self-actualized person you came here to be. And so that together, we can create a more peaceful, loving and harmonious existence for all of humanity. I'm so grateful that you're here! Let's begin.Kristina's website: https://kristinalicare.comKristina's Instagram: https://www.instagram.com/kristinalicareIf you found this episode valuable, be sure to subscribe for future trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, peak performance, and more.Follow me on IG: https://www.instagram.com/jonathanperezlifeYouTube: https://www.youtube.com/@jonathanperezlifeWebsite: https://www.jonathanperez.me1:1 Private Coaching: https://www.jonathanperez.me/privatecoachingDISCLAIMER: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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