Listen "When Motivation Fades: How to Keep Going (Even on Empty)"
Episode Synopsis
Let’s be real, motivation isn’t always there. Some days you’re on fire. Other days? Just showing up feels like climbing a mountain in wet socks. 🫠 In this episode, we’re talking about what to actually do when motivation is MIA and how to stay consistent even when you’re not feeling it.I’m sharing the real-life tactics I use when I feel burnt out or unmotivated, and how I reconnect with that deep-rooted why that pulls me forward when nothing else can. We’ll also unpack why celebrating your progress (even the tiniest wins) is the secret sauce to long-term momentum.If you’ve been beating yourself up for not moving fast enough, this is your permission slip to breathe, regroup, and still win.🔥 Inside this episode:What to do on the days motivation is nowhere to be foundHow to reconnect with your purpose when you're feeling lostWhy tiny wins matter so much more than you thinkMy go-to practices that help me stay consistent (without burnout)This isn’t about being perfect, it’s about being real and showing up anyway. You’re doing better than you think.🎧 Tune in now for a soul-deep pep talk and tools to keep going, even when the fire’s flickering.
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