"Allowing thought is giving yourself permission to accept dualities with non-judgment to change as you go through your transformational process."In this episode, we talk about thoughts and how this protective gear lights the way in your mining process. When lights are dim, we can miss important details or see things in the shadows that are not there. When our lights are bright, we are focussed, observant, and we can see clearly where we are going. Reframing our thoughts and learning to respond to them rather than reacting to them is a sign of strong lighting. Listen in to learn more about how to improve your thoughts, retrain your brain, and ways to use affirmations to support your process!PROTECTIVE GEAR:HEADLAMPThoughtMentioned Resources:BooksBattlefield of the Mind by Joyce Meyerhttps://www.amazon.com/Battlefield-Mind-Spiritual-Growth-Winning/dp/1455542857/ref=sr_1_2?crid=25TWRNPR9BIEW&keywords=Battlefield+of+the+Mind&qid=1686180243&s=books&sprefix=battlefield+of+the+mind+%252Cstripbooks%252C173&sr=1-2&_encoding=UTF8&tag=beautifulj036-20&linkCode=ur2&linkId=0d65db96dc9ab3fcc0ef60e437641462&camp=1789&creative=9325The Power of Positive Thinking by Norman Vincent Pealehttps://www.amazon.com/Power-Positive-Thinking-Norman-Vincent/dp/0743234804/ref=sr_1_1?crid=1Q3R6JATP6A9Z&keywords=the+power+of+positive+thinking+norman+vincent+peale&qid=1686180348&s=books&sprefix=The+power+of+posit%252Cstripbooks%252C115&sr=1-1&_encoding=UTF8&tag=beautifulj036-20&linkCode=ur2&linkId=fb69873f1752eee4c45858e5a2e794d1&camp=1789&creative=9325Thinking For a Change by John Maxwellhttps://www.amazon.com/Thinking-Change-Successful-Approach-andWork/dp/0446692883/ref=sr_1_1?crid=2PIPFOR5QR6JW&keywords=thinking+for+a+change&qid=1686180445&s=books&sprefix=thinking+for+a+change%252Cstripbooks%252C103&sr=1-1&_encoding=UTF8&tag=beautifulj036-20&linkCode=ur2&linkId=34983272a069ff83d22aa8ea61d88e65&camp=1789&creative=9325 Please note: By using my Amazon affiliate link, you can help support my podcast and allow me to continue producing quality content. Even small profits from your clicks can make a big difference.YouTubeET, Les Brown, Tony Robbins,Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

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