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Listen "BYOK Two Cents 63 w/ Mommy: EQ 102: Self Awareness"
Episode Synopsis
This episode explores the importance of understanding and managing your thoughts, emotions, and behaviors. We discuss our level of self-awareness and more.
00:00:00 Intro
00:01:46 Sunshine: Don't Feed Into Other's Opinions
00:03:25 Sunshine: Don't Let Others Dim Your Shine
00:05:57 Sunshine: Mom and Son Reunite
00:10:50 AD: #THEBLUEPRINTMEDIALIVE
00:12:19 Kee w/ Ree: Should Couple Have Access to Partner's Phone?
00:15:45 Kee w/ Ree: Halle Lose Oscar Nomination
00:20:36 Kee w/ Ree: Frasier Reboot Missing Main Characters
00:22:55 Kee w/ Ree: Auntie Jada Dropping Jaws
00:29:31 AD: #CBS3DESIGNS
00:30:55 What's the 411?: Carlee Russel Found Guilty
00:33:38 What's the 411? : Metra Rebranding
00:35:04 What's the 411?: Isreal call for Emergency Government
00:38:04 AD: #BYOKPLATFORM
00:40:38 Main Topic: What is Self Awareness?
00:44:03 Main Topic: Types of Self-Awareness
00:46:31 Main Topic: Benefits of Self-Awareness
00:48:35 Main Topic: Self-Awareness Gap
00:52:53 Main Topic: How to Become More Self-Aware
01:05:04 Sisterhood Moment
01:12:48 Outro
Don't forget to sign up for our newsletter to stay updated on future content that will empower you to create a happier and more fulfilling lifestyle. Subscribe at www.beyourownkind.com.
In the Chicagoland Area? Come join us for our Queensgiving Dinner. There will be food, great convo and lots of laughs. Hope to see you there! https://www.beyourownkind.com/event-details/be-your-own-kind-queensgiving-gathering
Donate to our Sister's Closet! Our Sister's Closet is a wonderful concept where people can give away things they no longer need for free. These items will be open to all attendees at our event for free. It's a great way to reduce waste and help others in need. If you need for us to pick up items, sign up at https://form.typeform.com/to/mwSfoSUK?typeform-source=www.beyourownkind.com.
Check out our Media Partner :https://www.thebpmediaco.com/
Support Mommy's Business: CBS3 Designs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market
Seeking Therapy? Get 10% off your first month at https://betterhelp.com/byok
00:00:00 Intro
00:01:46 Sunshine: Don't Feed Into Other's Opinions
00:03:25 Sunshine: Don't Let Others Dim Your Shine
00:05:57 Sunshine: Mom and Son Reunite
00:10:50 AD: #THEBLUEPRINTMEDIALIVE
00:12:19 Kee w/ Ree: Should Couple Have Access to Partner's Phone?
00:15:45 Kee w/ Ree: Halle Lose Oscar Nomination
00:20:36 Kee w/ Ree: Frasier Reboot Missing Main Characters
00:22:55 Kee w/ Ree: Auntie Jada Dropping Jaws
00:29:31 AD: #CBS3DESIGNS
00:30:55 What's the 411?: Carlee Russel Found Guilty
00:33:38 What's the 411? : Metra Rebranding
00:35:04 What's the 411?: Isreal call for Emergency Government
00:38:04 AD: #BYOKPLATFORM
00:40:38 Main Topic: What is Self Awareness?
00:44:03 Main Topic: Types of Self-Awareness
00:46:31 Main Topic: Benefits of Self-Awareness
00:48:35 Main Topic: Self-Awareness Gap
00:52:53 Main Topic: How to Become More Self-Aware
01:05:04 Sisterhood Moment
01:12:48 Outro
Don't forget to sign up for our newsletter to stay updated on future content that will empower you to create a happier and more fulfilling lifestyle. Subscribe at www.beyourownkind.com.
In the Chicagoland Area? Come join us for our Queensgiving Dinner. There will be food, great convo and lots of laughs. Hope to see you there! https://www.beyourownkind.com/event-details/be-your-own-kind-queensgiving-gathering
Donate to our Sister's Closet! Our Sister's Closet is a wonderful concept where people can give away things they no longer need for free. These items will be open to all attendees at our event for free. It's a great way to reduce waste and help others in need. If you need for us to pick up items, sign up at https://form.typeform.com/to/mwSfoSUK?typeform-source=www.beyourownkind.com.
Check out our Media Partner :https://www.thebpmediaco.com/
Support Mommy's Business: CBS3 Designs: https://www.etsy.com/shop/CBS3Designs?ref=shop_sugg_market
Seeking Therapy? Get 10% off your first month at https://betterhelp.com/byok
More episodes of the podcast Be Your Own Kind Podcast
EP 91: BYOK w/ Ann Hince: Tapping into Peace
22/04/2025
In God we trust