You are joining us this week straight off the back of a rather intense 'tech week' for the Be Your Own Coach platform development, and what better topic for discussion than the idea behind 'putting a shift in to get things done!'This week we wanted to share our rather different approaches to deep intense work and getting stuff done, and how we threw the idea of balance right out of the window and leapt feet first into daft hours, a lack of sleep and copious amounts of PG Tips.Do not worry, this is not a 'hussle culture' or 'sleep when you are dead' episode...absolutely not our vibe (Liam is the poster child for a solid 8hrs)... however we do explore the idea of choosing when and how to push that bit harder, as well as the repercussions, recovery and expectation management needed to ensure success (and sanity).If you want to hear Liam passionately reference the Taylor Swift Eras Tour and find out just how many whiteboards our family home has (you don't have to threaten us with a good time), this is the episode for you!

Ver todos los episodios