Latest episodes of the podcast Be You
Small Wins and Patience- Episode 44
20/08/2025
Inner peace- Episode 43
17/08/2025
Be You - Episode 42
29/05/2025
Self Forgiveness Affirmations -Episode 41
26/05/2025
Self Esteem Coping Statements- Episode 40
04/03/2025
Reaching your potential -eps 39
24/12/2021
Your potential, the gift of presence-Eps- 38
17/12/2021
Stop and Think - Eps-37
15/12/2021
Boundaries- eps-36
26/11/2021
Regrets- epsd- 35
19/11/2021
Self compassion- eps 34
03/11/2021
Self awareness and patterns-eps 33
25/10/2021
What will bring happiness ultimately -eps 32
20/10/2021
What is self awareness-eps 31
14/10/2021
Self awareness and taking Notes-eps 30
08/10/2021
Journaling Thoughts and Prompts - Eps.29
01/10/2021
Discomfort and Happiness - Episode 28
24/09/2021
What was your first thought ? -eps 27
08/12/2020
Mindfulness tips-eps 25
05/11/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.