ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness tips-eps 25"
Episode Synopsis
In this podcast, I discuss ways to practice mindfulness in order to achieve what's important.
More episodes of the podcast Be You
Small Wins and Patience- Episode 44
20/08/2025
Inner peace- Episode 43
17/08/2025
Be You - Episode 42
29/05/2025
Self Forgiveness Affirmations -Episode 41
26/05/2025
Self Esteem Coping Statements- Episode 40
04/03/2025
Reaching your potential -eps 39
24/12/2021
Your potential, the gift of presence-Eps- 38
17/12/2021
Stop and Think - Eps-37
15/12/2021
Boundaries- eps-36
26/11/2021
Regrets- epsd- 35
19/11/2021
In God we trust