In this episode of the Be Worth* Following podcast, Christopher O'Reilly, an executive team member at the internationally-renowned Onsite Partners and leader of Milestones, joins host Tim Spiker for an insightful exploration of the intersection between mental health and leadership. Drawing from his extensive clinical experience, Christopher delves into the hidden pitfalls of multitasking and the transformative power of simply being present. He also shares a practical method for leaders to check in on their mental well-being, which simultaneously improves relationships and increases self-awareness. Tune in to discover how even small steps in nurturing your mental health can elevate your leadership effectiveness.

Ver todos los episodios